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Meals: 10 Mistakes that Most People Make

Why It Is Important To Eat Organic Food And Drink?

In the food sector, one of the fastest and growing niche is the organic food industry because many people have known its benefits. When you say organic, you grow food without the application of pesticides and other synthetic fertilizers. Organic foods are costlier but the total cost is lesser because the individual will become healthier with lesser diseases.

People who choose organic has fewer medical problems unlike those who do not eat organic. The traditional way of farming is known to be detrimental because of the chemicals use to process more produce. The chemicals include the heavy metals to stop the infestation of pest, but this is not easy to eliminate once eaten. These heavy metals accumulate in the liver, bones, and kidneys. As time goes by, the poison will affect the normal function of the body which will eventually lead to various diseases. However, when you choose organic foods and drinks, you will not encounter these problems because in order to grow the produce, all natural substances are used.

The food doesn’t have chemicals that will contribute to various diseases. Thus, this means that you will save money that you may use for other important things.

When you have your organic farm, there are more chances that you can eat and sell fresh produce unlike the conventional farm. Plant mixing is used to stop the pest infestation. To stop the pests infestations, they use onions, garlic, and pepper. These are interplanted with crops. During harvest time, there will be more different produce.

People who are near the organic farm have access to safer water. In order for the produce to grow in conventional farms, they usually runoff laden with chemicals and fertilizers. These chemicals contain nitrates that can contribute to the growth of disease-causing bacteria and protozoa in the waterways. This is why water is no longer fit for drinking and other recreational purposes. In organic farms, biodegradable substances disrupts under the heat of sun which makes the water clean and clear from bacteria.

You will be able to enjoy the nutrients when you eat organic produce. In conventional farming, we are always encourage to peel off the skin of the food as it may have pesticides and other chemicals. People will not have any worries when eating organic foods and drinks. You can stew potatoes and pumpkins with their skins as well as apples and pears. The skin contains the nutrients such as the soluble fiber and anti-oxidants. However, many people often discard this one because it may have pesticides from the conventional farming.

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